Thai Yoga Bodywork is my unique fusion of assisted stretch and fascia decompression to open the body and release stored “junk” files.

Benefits include:

Increased life force, energy and clarity

A release of stuck energy and emotion

Increased mobility

Deep tension release

Calming of the nervous system

Greater sense of ease and lightness

Antiaging

Bodywork is an amazing tool for processing out trapped stories and emotion from the fascia, calming the nervous system and helping us step into the version of us truly are

Bodywork is liberation

Athletically, bodywork is amazing for creating greater mobility and space in the body