Re-Charge, Re-boot, Re-Connect

Get into the flow
YOUR flow
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Blocked, stuck, stagnant energy creates stagnation somewhere in our mind and in our lives.
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The ancients knew that keeping our energy open and flowing was the key to longevity, health and happiness.
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Out of that knowledge birthed powerful practices such as tai chi, qigong, yoga, kundalini, energy medicine, which all aim to clear, open and expand our energy.
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Science now shows us exactly why....
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Join my Sunday January 19th at 2pm where I'll be walking you through powerful guided practices, breath, movement and inquiry that will not only clear and expand your energy and mind, but will get you re-connected to the subtle vibration of your authentic self. Your essential self.
This is the key to stepping into your true potential and experiencing true fulfillment !!!

Contact Yoga4Life to register
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Learn how to use breath, movement and inquiry to cleanse the mind, purify the body, and get re-connected to your authentic self, your essential self.

Over time it’s very common to become disconnected from our authentic selves. It’s common to lose our sense of self and even become clouded in our mind and stagnant in our bodies. The symptoms of this may manifest as:

• fatigue

• physical or emotional tension

• irritability

• over indulgence in our guilty pleasure

• a lack of a sense of purpose or passion for our lives

• inability to follow through with our resolutions, goals and self-care goals

• aches, pains, and yes, even dis-ease

Join Kelly in this all levels workshop where she’ll teach you how to use specific breath, movement and energy techniques to purify your mind, energize your intentions, move stuck or blocked energy, and reconnect to the deepest levels of your SELF. Embody all that you truly are-

The secret to longevity, health and happiness!!!

Sunday Jan. 19th 2-3:45pm
Entry $35
#yoga